You can even serve it with various veggies to dip, such as carrots, celery etc and make a … I love how dips can be made with simple handy ingredients and there is no joy than aimlessly snacking on delicious dip and chips, especially when they are healthy and guilt free. The perfect side dish or snack for the cozy season are these Baked Parsnip Fries with Garlic Yogurt Dip! Yogurt and grated cucumbers are drained and then mixed with garlic, dill, and lemon juice for a delicious dip for veggies or pita bread. It is associated with prevention of osteoporosis, lowering of high blood pressure, contribution to gut health and fullness. I mean, it only makes sense that I needed a creamy, healthy Greek Yogurt Dip recipe to round out the ol' repertoire. Rate this Garlicky Yogurt Dip recipe with 4 cloves garlic, minced, 1/2 tsp coarse salt, 1 cup thick greek-style yogurt or labneh (middle eastern thick yogurt), 1 tbsp finely chopped flat-leaf parsley Mix until well combined then fold in the cheese. Yogurt is a well known health food as it is an excellent source of probiotics, high quality protein and calcium. 5-Minute Healthy Dill Dip – a creamy yogurt-based dip filled with tang and flavors of garlic and dill. If you want it to be more flavorful, use this recipe with walnuts and raisins. This yogurt-based dill dip is a great alternative to less healthy dips. This is the best fruit platter dipping sauce to serve for all your outdoor gatherings, especially if you are entertaining a crowd with kids. In a bowl, combine all the ingredients together and season with salt and pepper. It’s ingrained in our genetics:). Being healthy doesn’t mean you have to sacrifice flavor. Lemon & Garlic Yogurt Dip. Sometimes I crave a dose of fries and when I discovered parsnips make some of the most delicious oven-baked fries, I knew I HAD to share them with you. Chopped Fresh Cilantro: Perfect for holding We love garlic, olive oil and Greek yogurt!! September 18, 2014. Garlic: Add garlic in for flavor. Oven-fried zucchini crisps with garlic yogurt dip – this is a fantastic summer finger food, quick and easy to make, and so delicious you need to triple the recipe! I was born in the Mediterranean, so whenever someone says add 2 garlic cloves we add 5. This Healthy Yogurt Ranch Dip on the other hand is under half the calories! Paired with this Garlic dip and warmed breads, we got our Greek-on for less than half the price of a restaurant. Tangy lemon garlic yogurt dip – healthy and delicious – perfect for snacking! I never realized how much I enjoy yogurt based dips as a side dish until recently. Within this recipe I have included garlic, walnuts and dried mint which all combine perfectly with spinach and delicious Greek yogurt. There is also a lot less fat, a lot less sodium, and all of the health benefits of yogurt like protein and nutrients like calcium, potassium, magnesium, and probiotics! From garlicky hummus to loaded pasta salad to tangy salad dressing to luscious appetizers, give me allllll of the Greek-inspired goodness! Yogurt has numerous benefits and must be made a part of the regular diet in some form or the other. Season with salt and pepper and enjoy as a delicious dip for vegetables. Here in Poland, we eat it with pizza/pizza toast (Italians would yellow at me), salads, grilled meat, or French fries (chips). previous recipe: egg salad sandwich Transfer the zucchini to a bowl and add the flour, baking powder, seasonings, milk, egg and oil. Ingredients. Garlic sauce on Greek yogurt also called the Mediterranean/Lebanese, is my number one dip ever. Get full Garlicky Yogurt Dip Recipe ingredients, how-to directions, calories and nutrition review. These make the perfect dip for a bread platter or party table. In a medium bowl, mix the yogurt with the lemon juice, and garlic. It’s also a fantastic addition to Greek tzatzikis and pita bread. Place in a container with your favorite veggies for dipping. A super easy and quick to make yogurt fruit dip recipe lightly sweetened with honey and flavored with a splash of vanilla extract. Plain Fat-Free Greek Yogurt: Rich and creamy with out the fat is the best way to go when picking the yogurt for this recipe. Ingredients for Avocado Yogurt Dip: Ripe Avocados: Smash them into a bowl mixed with the seasonings and yogurt. 1 cup of Greek Yogurt; 1 tbsp of lemon juice; 1 garlic clove, peeled and crushed; 2 tbsp chives, finely chopped; Salt and pepper to taste; Instructions. 8 servings (makes about 2 cups) This versatile condiment can be a dip, a spread, a topping for grain bowls and a sauce for grilled chicken and fish. For more flavor, add some garlic powder to the yogurt dip. INGREDIENTS: 1 cup plain yogurt 4-5 cloves garlic… It’s a fantastic add-on for appetizers, but it’s also tasty as an independent dish eaten alone. Open the yogurt and stir in feta, scallion, mint, lemon juice, and pepper. Here is how to make Yogurt Dip with Mint and Garlic . Garlic Powder: Tasty seasoning to add a little more garlic. Yogurt Garlic Dip comes together in just minutes for game nights, parties, or just a dip with vegetables. … Keyword 4 ingredients, under 30 minutes Prep Time 5 minutes Make the yogurt dip: Place 1 cup Greek yogurt and 1/4 cup chili crisp in a small bowl and stir to combine. This dip was inspired by my infatuation with all things Mediterranean. Great with veggies, baked chips, sandwiches and more. For someone like myself who loves to eat with pepper, having this dish helps to balance the heat in the food! Lemon, Garlic and Herb Yogurt. The basic Mast o Khiar recipe calls for yogurt, cucumbers, salt, dried mint and sometimes pepper. Use a spoon to scoop off some of the brightly-hued garlic and pepper flakes to top the finished dip. Lemon & Garlic Yogurt Dip Print This. It's amazing and a MUST TRY! Weight Watchers: per Souvlaki Skewer : 6pp; per serve yogurt dip: 0pp PRINT SAVE go to your favorites If yogurt is too thick, you can add few tbsps of water and use this dip as a dressing for a salad if you like strong garlic flavor in your salad. Using Greek yogurt as the base for a dip is a healthy alternative to higher-fat options. For a serving of 2 tablespoons this comes in at 62 calories! Its aid in digestion and wonderful blend with ingredients make it a great base for dips and sauces.